9D Breathwork-Transceding Fear
The Transcending Fear breathwork journey is tailor-made for individuals who are prepared to confront and overcome their profound fears.
Date and time
Location
Yoga for Harmony
143a Arthur Road Windsor SL4 1RU United KingdomGood to know
Highlights
- 2 hours
- In person
Refund Policy
About this event
Step into the realm of the Transcending Fear Breathwork Experience, meticulously crafted to redefine your relationship with the shadows of uncertainty. This journey operates as a masterclass in re-education, utilizing the potent synergy of hypnotherapy's trance-inducing language and advanced NLP techniques. By journeying through this experience, you confront fear, allowing it to serve as the gateway to the life you've always envisioned. Central themes of reprogramming, reframing, and empowerment interlace, facilitating a seismic shift in deep-seated beliefs surrounding fear. As you traverse, you'll rewire neural pathways, granting a renewed perspective on harnessing fear as a tool for unparalleled growth. This transformative expedition stands not just as an experience but as a beacon for continued evolution, championing the metamorphosis of your most empowered self. Engage with fear, unlocking a life brimming with potential and uncharted horizons.
Common Outcomes:
- Transformation of Fear Perception: Delve deep into a new understanding, viewing fear not as an adversary but as a catalyst for growth and transformation.
- Reprogramming of Deep-Seated Beliefs: Overturn old narratives around fear, replacing them with empowering convictions that champion growth and forward movement.
- Mastery Over Mindset: Utilize NLP techniques and hypnotherapy to shape a resilient and adaptive thought process, turning challenges into opportunities.
- Leverage of Fear for Positive Benefit: Cultivate an ability to harness your fears, using them as tools to propel you towards your dreams and aspirations.
- Redefinition of Personal Boundaries: Break free from limiting beliefs, expanding your horizons and embracing a life filled with possibility and potential.
- Elevated Confidence and Self-Belief: Ignite a renewed trust in oneself, establishing a foundation for actions driven by courage, purpose, and conviction.
Preparing for Your 9D Breathwork Journey
To make the most of your 9D Breathwork experience, it's important to prepare both your body and your mind. Here are a few gentle guidelines to support you:
✨ Set an Intention & Open Your HeartTake a few quiet moments before the session to connect inwardly. Ask yourself what you need most right now—healing, clarity, release, or simply rest. Set a personal intention and come with an open heart, ready to receive whatever your breath wants to show you.
👕 Wear Comfortable ClothingChoose loose, soft clothing that allows you to breathe freely—especially around your belly and chest. This will support your full, unrestricted breathing throughout the session.
🍵 Eat Light BeforehandAvoid heavy meals 2–3 hours before the session. A light snack is okay if needed. Breathwork is best experienced on an emptier stomach, allowing your energy to flow without distraction.
🚫 Pause Alcohol & SubstancesPlease avoid alcohol and other substances for at least 24 hours before the session. Coming in with a clear mind and body helps you go deeper into the experience and enhances the natural clarity and emotional release the breath can offer.
This is a space of inner connection, deep release, and emotional safety. Come as you are, and trust that your breath will guide you exactly where you need to go.
Contraindications for 9D BreathworkYour safety is our priority.
While 9D Breathwork is a powerful and supportive practice, it involves deep breathing that can create strong physical and emotional responses. For this reason, it may not be suitable for everyone.
Please consult with your doctor first and avoid participating if you experience or are currently experiencing any of the following:
- Cardiovascular problems (including high or low blood pressure, arrhythmia, history of heart attacks)
- Epilepsy or seizures
- Severe asthma (unless you have your inhaler and are confident in managing symptoms)
- Recent major surgeries or physical injuries
- Psychiatric conditions (including schizophrenia, bipolar disorder, or dissociative disorders)
- Pregnancy
- Detached retina or glaucoma
If you're unsure, please reach out beforehand or speak with a medical professional. Your wellbeing comes first, always.
This breathwork is deeply transformative, and it’s essential that your body and nervous system are ready to receive it in a way that’s safe, grounded, and supportive.
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