£30

Multiple Dates

A 3 hour Mindful Living Home Retreat with friends in your own home! Gift Vo...

Event Information

Share this event

Date and Time

Location

Location

Your place, or a Friends place - London and surrounding areas

Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Mindful Living Home Retreat

Not Just the weekend - A retreat can be hosted in the morning, mid-afternoon or evening/weekdays - please get in contact to discuss your needs


A holistic introduction to mindful living for yourself and your friends/family

As well as sharing a beautiful afternoon connecting with friends in the comfort of your own home this 3 hour workshop will introduce mini practices which aim to increase your self awareness and connect you to the present moment..

Just bring an open mind, an open heart, a smile and some cosy comfy clothes!


The home retreat includes:

· Mindful movement – this focuses more on the mind-body connection than exercise and offers a different approach to movement

· Mindful eating – a selection of treats will be sampled (dietary requirements catered for)

· Meditation – a short introduction to meditation and its benefits

· Hand Massage – for self care and to connect with loved ones using aromatherapy oils


Throughout the retreat we will have real talk and learn ways in which how to truly listen to one another!


  • A session could be gifted to your loved ones.. Mothers day/birthdays/hen do's/baby showers etc
  • This can be adapted into an office environment for you and your collegues!


Investment: £30 per person for a 3 hour workshop for a minimum of 4 people – This includes retreat materials and healthy nibbbles!

*please note you can purchase a deposit ticket for £30 and pay the remainder on the day

* There is a minimum cost of £120 *

(if you have three participants it will cost £40 each, 4 or more £30 each - uo to 8 participants depending on the amount of space you have!)




FAQs

How can I contact Louise with any questions?

Please feel free to call me - 07900578183 (don't be shy leave a message!) or email wellbeingwithlouise@gmail.com

Follow and connect with me here: https://linktr.ee/wellbeingwithlouise


How far will you travel?!

I am based in West London and the home counties (Surrey/Berks/Hants) - I'm happy to drive up to 30 miles distance from postcodes TW8 or GU14 at no additional costs.

If you live further away I LOVE to travel - rates can be discussed! :)


Share with friends

Location

Your place, or a Friends place - London and surrounding areas

Refund Policy

Refunds up to 30 days before event

Save This Event

Event Saved