What is the most important point to consider when evaluating your workstation?

Your posture—how you sit affects comfort, focus, and long-term health.

What are the four principles for workstation layout?

Neutral posture, minimal reach, screen at eye level, and proper chair support.

It helps prevent discomfort, reduces strain, and boosts daily productivity.

Start with your chair—it sets the foundation for your posture.

By Training Station

Online event

Multiple dates

Learn how to set up your computer workstation for maximum comfort and productivity at our event!

Category: Health, Personal health

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Refund Policy

Refunds up to 7 days before event

Online event

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From £8.00

Multiple dates