What is the most important point to consider when evaluating your workstation?

Your posture—how you sit affects comfort, focus, and long-term health.

What are the four principles for workstation layout?

Neutral posture, minimal reach, screen at eye level, and proper chair support.

It helps prevent discomfort, reduces strain, and boosts daily productivity.

Start with your chair—it sets the foundation for your posture.

Event Ended

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