A Free Wellbeing Session for Unpaid Carers

The workshop will run from 10:15 am to 11:45 am.

🌟 Quiet Care – FREE Session for Unpaid Carers 🌟

Caring for a loved one? Feeling isolated? Need a safe space to connect?

Join Mile Rainbow CIC (MR.CIC) for a supportive session where we:

• Share experiences

• Explore wellbeing strategies

• Connect through gentle creative activities like calligraphy or painting 🎨

Led by Hong Zhou MBBS MSc MPH MHFA.

About MR.CIC

🌟 Proud multi-award finalists & recognised innovators 🌟

🏆 Finalists at the National B.A.M.E. Health & Care Awards 2025 (3 categories)

🏆 Finalist – BDO UK Private Business Awards 2025 (Social Enterprise of the Year)

🏆 Finalist – NatWest SE100 Social Business Awards 2025 (Diversity Pioneer)

🏆 Finalist - The Pride of WF Awards 2025 (Enterprise for All)

✨ Highly Commended – Sported (Outstanding Collaboration & Partnerships)

🌍 Top 100 Female-Led Purpose-Driven Organisations UK – WISE100 2025

🚀 Recognised as an Open London Innovator by Newable

🌐 www.mrcic.co.uk

📧 enquiries@mrcic.co.uk

📷 milerainbow.cic