A Gentle Hour
By Gentle Hour
Online event
Multiple dates
Overview
Join an accredited creative therapist every Thursday evening for A Gentle Hour. Expect mindful practice and candlelight.
☁️ Thursday Gentle Hour with Faith ☁️
These weekly sessions are designed to support you in developing and maintaining relaxing mindfulness practice with guidance, in the comfort of your own space. 🌙
Delivered by an experienced HCPC-accredited creative psychotherapist, you will have access to therapy-informed practices on a budget.
🌻 Sessions will include detailed, bespoke mindful exercises including:
- Guided journalling 📖
- Visualisations 💭
- Candlelight meditations 🕯️
- Storymaking ✍️
- Somatic body work 💆🏻♀️
Sessions begin Thursday 6th November 2025 at 19:00 GMT 🌟
Location: Online (Google Meet)
Duration: 55 mins.
Category: Health, Spa
Good to know
Highlights
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
Frequently asked questions
Organised by
Gentle Hour
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