As part of York international Womens Week Lindsay is running a 2 hour workshop just for ladies. If you feel as though you need a bit of love, care and time to yourself then this workshop is for you. Lindsay will teach you several simple and FREE tools to help you look after yourself in this busy world. The workshop will begin with a gentle meditation and end with a gentle meditation. Having gone through a bereavement and a divorce Lindsay had to put some of these tools into practise herself and is now sharing them with others. Many of these tools are included in her book with the same name, A Gentle Hug for the Soul:Providing comfort and reassurance in times of need. ( Available on Amazon and on the day)

Lindsay works as a spiritual mentor and energy healer, using tools such as Reiki, crystals and tarot cards. To like her FB page head over to www.facebook.com/NRGHealing or visit www.nrghealing.co.uk