£25

a journey into different types meditations

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Tranquil Studios Wellbeing Centre

Chapelgate

Retford

DN22 6NX

United Kingdom

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Refund Policy

No Refunds

Event description

Description

With the growing popularity of meditation many of us are getting a taste of meditation and a wish to practise more intensively, but there are limited opportunities to take our meditation practice deeper.

This workshop meditation is aimed to fulfil that need by experiencing different types of meditations from breathing meditations, visualisations, Native American, candle gazing, releasing emotions, sound meditations and much more.

This workshop will be held mostly in silence, apart from some teaching sessions to help you take your meditation deeper.

Many of us long for periods to quietly deepen the mind. The programme will provide a structure for practising together and within that you will be free to follow whatever personal thread is for you along with joining some guided sessions.

A minimum number of places are required for our workshops, in the unlikely event that this number isn't met then the workshop will be cancelled or postponed. We will notify you if this happens and a full refund will be given.

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Date and Time

Location

Tranquil Studios Wellbeing Centre

Chapelgate

Retford

DN22 6NX

United Kingdom

View Map

Refund Policy

No Refunds

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