A journey into the heart with Craniosacral Movement

Journey Into the Heart

We invite you to join us for a gentle exploration into the heart—through presence, connection and embodied awareness. Guided by biodynamic craniosacral principles, trauma-informed somatic practices, relational psychotherapy, movement, mindfulness, breath and touch, this workshop offers a space to turn inward. Together, we will cross thresholds of identity, fear, and knowing, arriving at the heart centre, a still point of belonging.

Marcella and Henrietta, both experienced therapists, will support your journey with movement, touch, and relational practices designed to foster reconnection—with yourself, with others, and with the deeper field of presence. This is an opportunity to slow down, listen inwardly, and rest into the quiet vitality of the heart.

No prior experience is required. All are welcome.