Men—this is your invitation.
To reconnect with nature, your heart, your body, and the brotherhood.
To reawaken your primal self, to find peace in nature, and heal your shadow.
To deepen into your journey of growth and self discovery - to remember who you are beneath the noise.
We’ll hike through the land and plunge into cold water.
We’ll sit around the fire and speak from the heart.
We'll share in circle, heal in workshop and renew in ceremony & meditation.
And together, we’ll release what’s holding us back—and call in the man we are here to be.
⸻
🧭 What to Expect
• Group Hike through Outstanding Natural Beauty
• Guided meditation in nature
• Cold plunge to awaken the nervous system
• Sharing circle to be seen and heard without judgement
• Shadow work to name and transform inner blocks
• Future-self journey to gain clarity and direction
• Fire ceremony for intention, release, and renewal
• Shared food and forest bathing near waterfalls
• Optional overnight camp (bring your own tent)
This space is open to all men—no experience needed, only a base level of fitness.
Just bring your willingness, your truth, and your presence.
📍 Event Details
Date: Saturday 20th September
Time: 9:00am – 9:00pm (Overnight camping is optional)
Location: Aysgarth Falls, Wenslydale, Yorkshire Dales
Price:
£88
- lower income tickets availablle
⸻
🧳 What to Bring
• Backpack with water bottle and lunch
• Towel + swimwear for cold plunge
• Warm clothes for evening
• Notebook + pen for journaling
• Your lunch and dinner meals (snacks and hot drinks will be provided)
• (Optional Food to share)
• Tent + sleeping gear (if camping)
⸻
💬 Your Guide
This day is held by Joe Aston, men’s work facilitator, shamanic practitioner, and founder of A Tribe Called Being —a growing movement of men reclaiming connection, truth, and responsibility.
“I created this retreat to offer something I’ve needed myself:
A grounded, sacred day to reawaken who I am—and who I’m becoming.”
⸻
📌 Booking
Spaces are limited to keep the circle intimate.
Book here or email us to secure your place.
hello@ookushana.com
@joeharryaston
