Free

A Mile In Her Shoes - Run Leader Half Day Training - North

Event Information

Share this event

Date and Time

Location

Location

Crisis Skylight

66 Commercial Street

Shoreditch

London

E1 6LT

United Kingdom

View Map

Friends Who Are Going
Event description

Description

A half day training course which qualifies and insures run leaders to deliver safe and fun running sessions, suitable for mixed ability groups of women affected by homelessness.

Please note: The minimum age for this course is 18.

The course will enable you to deliver fun and safe sessions to multi-ability groups. You will learn about:

  • Your role as an AMiHS Run Leader
  • Structuring a safe, fun session
  • Real-life scenarios that will give you confidence when interacting with women affected by homelessness
  • Assessing and mitigating risks
  • Practical activities for warm up and cool down
  • Ideas for fun games that will engage runners and ways to adapt games to mixed abilities and for different group sizes
  • Injury prevention + management
  • Removing barriers to participation
  • Creating a positive social atmosphere

Who will deliver the training?

The workshop will be led by volunteers who are experienced run leaders with A Mile In Her Shoes.

What is the Dress Code?

Wear something comfortable for a light jog with layers suitable for the British weather!

Are there refreshments?

We will provide water and healthy snacks during the session. You are welcome to bring your own.

How can I contact the organiser with any questions?

If you have any questions please contact: Carole, Community Coordinator, 07734 856792, volunteer@amileinhershoes.org.uk

What are my transport/parking options for getting to and from the event?

Tube: The nearest stations are Aldgate East (District and Hammersmith & City), Liverpool Street (National Rail, Circle, Metropolitan and Hammersmith & City) and Shoreditch High Street (Overground).

Buses: Bus 67 on Commercial Street

Can I take part if I can't run or am recovering from an injury

Absolutely! An important part our running fitness sessions is modifying for people with limitations. The practical element is only part of the workshop. You will be able to observe if you are not able to participate in activities based on medical advice.

Share with friends

Date and Time

Location

Crisis Skylight

66 Commercial Street

Shoreditch

London

E1 6LT

United Kingdom

View Map

Save This Event

Event Saved