Join us for a two-hour session of guided Mindfulness practice. A great way to take your practice deeper, or to get back into it if you've drifted away.

Ideally you'll have some experience of Mindfulness and meditation, but if you're a beginner you'll probably find our guidance enough.

The session is offered by Marianne Brady and Terry Pilchick from Mindfulness-West. We're based in Stroud, Gloucestershire, but as we're on Zoom you could be anywhere!

Payment is by donation - feel free to offer as much or as little as you like.

Please note the timeframe: 9.00am - 11.00am

See you here!

Marianne and Terry