£16.58

A MINDFULNESS WORKOUT!

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Location

Greenvale Leisure Centre

Greenvale Park

Magherafelt

BT45 6DR

United Kingdom

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No Refunds

Event description

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What is Mindfulness? What are it’s benefits? What is the ‘Mindfulness Muscle‘ and how can it be strengthened? How can we be more mindful in everyday life?

This 2-hour ‘workout’ will introduce you to Mindfulness and it’s many proven benefits. You will be invited to engage in various meditations and practices - guaranteed to calm and nurture both the mind and body!

COST: £15

Admission is via ticket only - available to purchase on FB or from www.justbemindful.co.uk/calendar.






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Date and Time

Location

Greenvale Leisure Centre

Greenvale Park

Magherafelt

BT45 6DR

United Kingdom

View Map

Refund Policy

No Refunds

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