A Mirror Within: A Journey to Self-Discovery

A Mirror Within: A 2 day Journey to Self Discovery Workshop

Reset Coaching

Delivered by Reset Coaching – a UK-based coaching practice, led by a MAPPCP & EMCC accredited coaching psychologist with over 15 years of extensive experience working across domestic violence, human trafficking, modern slavery, educational institutions, and mental health. Reset Coaching specialises in positive psychology, reflective coaching, and personal growth,

This 2-day workshop 17/11/25 & 18/11/25 or 19/11/25 & 20/11/25 helps you see yourself clearly — beyond labels, expectations, and past stories. It’s a highly interactive, psycho-educational experience, where everything you learn is explored through practical activities, guided reflection, and hands-on tools. Rather than just listening, you will be actively engaging with exercises that connect science-based theories to your own experiences, uncovering your values, mindset, and patterns in real time. By the end, you’ll leave with a deeper understanding of yourself and practical strategies you can apply in both your personal and professional life.

You’ll understand how your values, upbringing, culture, and experiences shape your everyday life — and how to realign them with who you want to become.

What You’ll Receive

• Two days of guided positive psychology-based self-development (3.5 hours per day 7 hours over 2 days)

• Workbook & reflection journal

• Access to powerful frameworks used in Positive Psychology and interactive science based activities during workshop

• Small group setting for deeper connection

What You’ll Experience

• Identify your core values and what truly matters to you

• Explore your family influences and early experiences

• Recognise your strengths, personality patterns, and inner critic

• Understand your mindset — optimism, resilience, and self-belief

• Learn how your culture and upbringing shape your decisions and relationships

• Create your Life Map & Compass — a full self-portrait for future direction

Outcomes:

• Discover your values and where they came from

• Understand how your childhood, culture, and life experiences shaped you

• Recognise your strengths and inner critic — and learn to work with both

• Explore your mindset, patterns, and purpose

• Understanding how unseen beliefs drive visible behavior

• Linking early experiences to wellbeing

• Practical tools for change

• Gentle, symbolic coaching to meet your inner voice

Who It’s For

• Adults & young people curious about themselves and their direction

• Anyone at a life crossroads — personally, professionally, or emotionally

• People who want to understand their patterns and reconnect with their purpose

Practical Info

📍 Location: Jadal for Knowledge and Culture, Amman, Jordan

📅 Dates: Please choose ONE date 17th & 18th November 2025 10am - 1:30pm

19th & 20th November 2025 10am- 1:30pm

Deadline to register is 7th November 2025.

🎟️Price: £100 (approximately 95JD )

We accept both credit/debit card payments and PayPal

Refund Policy:
If the event doesn’t reach minimum attendance, a full refund will be issued.

🗣️ Delivered in English — participants should have conversational English ability.