£35

A Moment of Me Time

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Location

DoubleTree by Hilton Hotel Bristol North

Bradley Stoke

BS32 4JF

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Women are amazing at looking after everyone, except themselves!

Prepare for 2018 with a review of you. Join me to learn more about creating a happier healthier you on Sunday 3rd December between 11:00 & 13:30


Topics Covered:

Hydration - why it's key to our performance and energy

One Pot Meals - nutitious simple meals for 1 or many

30 minute LIIT - a fun Low Intensity Interval Training session, do-able from the comfort of your own home

Meditation - methods, benefits and why it's so great



Join me to make a difference to creating a happier you.

PS For an extra £5 payable on the day to the venue, you can arrive early or stay on and use the hotels Leisure Facilities, including pool, sauna, jacuzi and gym.

PPS Free parking, just give your registration number to hotel reception

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Date and Time

Location

DoubleTree by Hilton Hotel Bristol North

Bradley Stoke

BS32 4JF

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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