For everyone who wants to be a calmer and more balanced parent!

Is this you?

• Feeling stressed, anxious, overwhelmed by family life and the daily demands?
• Do you fly off the handle and lose your temper and later feel guilty?
• Have you lost track of what’s important as parents?
• Do you long for a time out for YOU?

Then we hope to see you at this event where we will:

• Explore how mindfulness can help you accept what is going on around you, become a calmer you and less reactive and more responsive.
• Parenting tips that will bring harmony into your home and make you a role model for your children to follow
  
• Experience a healing Gong Bath that will restore balance and bring harmony to your mind and help you feel more grounded.
  

You will walk away with:

• Practical tips and advice that you can easily implement into your family life
• Experiences to take away and use in your everyday life that will improve your general wellbeing
• A survival kit to use for the challenges of everyday life!