Tuesday, 7 October

A Purposeful Pause

Step out of the rush and into a moment of calm. Join us for a midday Purposeful Pause—a gentle, intentional break to reconnect with yourself

By YourSpaceDigitalCommunity

Date and time

Location

Online

About this event

Event lasts 45 minutes

Purposeful Pause

A Lunchtime Gathering for Stillness, Connection & Clarity

Step out of the rush and into a moment of calm.Join us for a midday Purposeful Pause—a gentle, intentional break to reconnect with yourself and others. This short but meaningful gathering offers space for reflection, guided meditation, and heartfelt conversation.

Whether you're seeking clarity, calm, or simply a moment to breathe, this is your invitation to slow down and return to your day more grounded and present.

Frequently asked questions

Which platform will the event be hosted on?

Our group sessions will be hosted on zoom, you will be provided with the zoom link prior to the event.

Do I have to have my camera and microphone turned on for this?

We want all participants to feel comfortable and safe during our sessions, if you would prefer to just listen in that is fine. Just let one our team members know via the chat. Some sessions may include members being put into breakout rooms, to opt out of this, let us know.

Are sessions recorded?

No we do not record any of our sessions.

What is the capacity of group sessions?

Currently we have space for 25 people per session.

How often does the group meet?

Once per month.

Organised by

YourSpaceDigitalCommunity