Actions and Detail Panel
A Residential Weekend Mindfulness Retreat
Fri, 16 Jun 2017, 18:00 – Sun, 18 Jun 2017, 16:00 BST
This will a perfect way to take your practice deeper, meet yourself more fully, and to experience a few summer days more richly than ever before.
In June we'll be back for our fourth visit to Braziers Park, a 'Strawberry Gothic' country house just outside Oxford, for a weekend of Mindfulness practice, good food, good company and glorious surroundings. It is open to anyone who has completed a recognised course in Mindfulness-based Cognitive Therapy or Stress Management.
The weekend will be led by Terry and Marianne and will include an array of Mindfulness practices - indoors and out, inspirational mini-talks and readings, time to share and discuss your practice interspersed with refreshing pools of silence, delicious vegetarian meals and time to enjoy the surrounding countryside in your own company or with new friends.
The retreat will run from Friday evening on 16th June until Sunday afternoon on the 18th.
Places are limited, so it's worth booking early. A single room will cost £290 and a room shared with just one person will cost £240.