Part of CPFT'S Compassion in Action programme
It's easy to forget that the little things can make a positive difference to how we feel and the quality of our lives. In just a few hours together, we believe you will feel the benefit of having stepped off life's merry-go-round. Our simple and gentle programme will help you to relax as we remember the ways in which we take care of our own health and wellbeing. We will also introduce some ways of taking care of yourself you may not have yet tried. Join us as we remember and practice the small steps we might take to improve our self-care and self-compassion.
Do join us,
John Nicholson
07974 260074
[Choose ONE from any of the 5 SESSIONS we are offering in 2024 in Cambridge]
