In this talk we will look at what stress is and how it affects specific pathways in the body. You will learn about the role of the adrenals and their mechanism along with how different symptoms can manifest from imbalances of various systems from gut health to circadian rhythm and the central nervous system. We will look at the power of strategic nutrition, specific lifestyle tweaks, how they can play a role in addressing root cause and supporting optimum energy and wellness.

After the talk, you will be able to ask one to one questions to our practitioner and find out if nutritional therapy is the right therapy for you.