£5.77 – £11.04

A taste of Everyday Mindfulness - Judy Parfett & John Coatman

Event Information

Share this event

Date and Time

Location

Location

The Academy SPACE

The Coach House

1a Filey Street

Sheffield

S10 2FF

United Kingdom

View Map

Friends Who Are Going
Event description

Description

A Taste of Everyday Mindfulness

How can we make links between sitting in meditation and everyday life?

- to be more present, moment by moment?
- to be less reactive when strong feelings arise?
- to feel more compassionate towards ourselves and other people?
What does it mean to fully meet another human being?
- and find them inspirational?
- and to feel nourished by the connection?
We will try to explore at least some of these questions and how they relate to the practice of mindful meditation. There will be some discussion and an opportunity to experience some guided meditation and some mindful interaction with one another.
Judy Parfett and John Coatman have been running Everyday Mindfulness courses for the last 5 years.
They are both therapists who use mindfulness with clients and both also have a regular meditation practice.


Share with friends

Date and Time

Location

The Academy SPACE

The Coach House

1a Filey Street

Sheffield

S10 2FF

United Kingdom

View Map

Save This Event

Event Saved