Spend a fun day immersing yourself in this introduction to an ancient healing art. From delicious stretches to soothing massage techniques that cover the whole body, Thai Yoga Massage is as wonderful to give as it is to receive. The emphasis will be on doing and experiencing, so be prepared for a packed and active day! The number of attendees is strictly limited to ensure a high level of engagement with Ana.
You will learn:
- A brief potted history of Thai Yoga Massage
- How to prepare your massage space
- Self care when giving massage
- How to locate and work energy lines in the legs
- Techniques to cover the whole body
- Massage do's and don'ts
Price includes refreshments and a light vegan lunch, courtesy of the award winning team at Chia Cafe.
*NEW* Additional notes and a video summary of the techniques learned will also be available for you to download after the workshop.
Whether learning for fun or considering a career in bodywork, this workshop is for you!
What others have said about this workshop:
"Huge thank you to Ana for an amazing day's workshop for an introduction to Thai Yoga Massage. A brilliantly practical day of learning a simple and effective full body release with so much to take away from it. The day was delivered with so much knowledge and passion. I will most definitely be returning to do another day with you, Ana. Thank you."
Pip Johnson, yoga teacher at yogaseed.co.uk
"I have spent a wonderful day in great company. Ana is an expert teacher who has imparted her knowledge with such diligence. I feel confident to use what I have learned on my loved ones...such a gift. Delicious food and amazing value. Thank you Ana & Jade xx"
"A brilliant day thank you so much Ana xx"