Spend a fun day immersing yourself in this introduction to an ancient healing art. From delicious stretches to soothing massage techniques that cover the whole body, Thai Yoga Massage is as wonderful to give as it is to receive. The emphasis will be on doing and experiencing, so be prepared for a packed and active day! The number of attendees is strictly limited to ensure a high level of engagement with Ana.
You will learn:
- A brief potted history of Thai Yoga Massage and the philosophy behind it
- How to prepare your massage space
- Self care: protecting your own body when giving massage
- How to locate and work energy lines in the legs
- Assisted stretches & massage techniques to cover the whole body
- Massage do's and don'ts
Price includes refreshments and a light vegan lunch.
Whether learning for fun or considering a career in massage, this workshop is for you!