During this course, we will cover:
- The work of Pennebaker, and the Pennebaker method
- Journaling for healing
- Body wisdom in journaling
- Grief and Grieving
- Preventative wellbeing and journaling
- Writing beyond journaling
- Journal Form: Temporary
- Further research: Pennebaker’s research on trauma.
- Case study: Know My Name Chanel Miller
This CPD module is a part of an 8-module course, which spans over 16 weeks. This module involves course materials and 2 live online workshops (9th October and 16th October - 1pm til 2pm). By completing this module, you will gain 7 CPD hours. If you would like to achieve the full Certificate in Transformational Journaling, you will need to purchase and complete all 8 modules. This full course has been approved and accredited by the Association for Coaching and the UK and International Health Coaches Association, and CPD points are awarded.
The modules in this series are:
- Module 1: Journaling as a Wellbeing Tool
- Module 2: Mindfulness and Journaling
- Module 3: Narratives, Perspective and Voice in Journaling
- Module 4: Expressive Writing and Journaling
- Module 5: Symbolism and Imagery in Journaling
- Module 6: A Trauma-Informed Approach to Journaling
- Module 7: Deepening Practice in Journaling
- Module 8: Journaling in Group Work
⭐ If you would like to purchase the course in its entirety click here.
Your Tutors
Marianne Rosen
I’m a creativity advocate and certified journaling coach, I transitioned to fiction writing at 45, authoring books that celebrate legacy, neurodiversity, and inclusivity in families. Now, I specialise in transformational journaling to help others explore resilience, authenticity, and creative self-discovery, drawing on my own journey of grief, growth, and mid-life reinvention.
Jo Permaul
Director, educator and passionate about wellbeing, Jo has journaled extensively and enjoys writing articles about wellness. She particularly enjoys using fiction and tarot to explore creative journaling.
