A Wellbeing and Empowerment Evening

✨ Wellbeing & Empowerment Evening

Hosted by Move in Freedom with Steph & Vicky Prince

This Wellbeing & Empowerment Evening brings together movement, self-care, community, and emotional wellbeing to help you reconnect with yourself and rediscover your inner strength.

Join us as we create a warm, inclusive space filled with encouragement, healing, confidence-building, and joy.

🌿 What to Expect

💛 Fitness & Movement

Find out how to use movement to uplift your mood, build confidence, and get your body flowing.

🌿 Reflexology

Learn how to de-stress and revitalise with reflexology.

👗 Styling & Self-Image Workshop

Learn how to dress for your shape, express your unique style, and step into the best version of yourself.

🌺 Skincare with Tropic & Shea Heaven

Explore natural skincare that restores your radiance and supports healthy, glowing skin.

💆🏽‍♀️ Sports Massage with Therapists Off The High Street

Relax, unwind, and experience physical release through a complimentary mini taster sports massage.

🌱 Seamoss Nutrition Booth

Discover the natural benefits of seamoss for energy, skin health, and overall wellbeing.

💬 Psychotherapy & Mindfulness Talk

A gentle space to deepen self-awareness, release emotional burdens, and learn tools for inner peace.

✨ Why This Event Is Special

This evening is designed intentionally to:

Ø Restore your sense of calm

Ø Strengthen your emotional and physical wellbeing

Ø Build confidence and self-worth

Ø Offer community, connection, and support

Ø Encourage you to live with freedom, joy, and purpose

Ø Link you with local businesses on how they can support your wellness journey

Every activity has been chosen to help you feel renewed, empowered, and celebrated.

🎁 Special Touches

v First 50 guests to book their tickets will receive a beautifully curated goody bag filled with wellness treats, encouragement cards, and tools to continue your self-care journey at home.

v We are holding a raffle where you could win a variety of wellness goodies as a way of fundraising for Jamaica due to the devastating effects of Hurricane Melissa

v A Golden Surprise at the end.

SPACES LIMITED - BOOK YOUR SPACE TODAY!