£15 – £40

A Wellness State of Mind Workshop

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Studio Two: Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

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Are you ready to reach your optimal health?

How often do you find yourself worrying about your health, feeling uninspired to cook for yourself or to start exercising again, or just feeling bloated, moody or tired?

Why is it that even though most of the time, we do know what we should be doing to reach our optimal health we still seem to fall behind?

Join Naama for an action driven workshop to learn more about what is it that might be standing in your way, and how you can set the right foundation to achieve your wellbeing goals.

Join us if you are ready to reach your vibrant, radiant state of health!


Three Wellness Workshops:

*The Principles of Healthy Living, Sunday 15th April >

*Self care for Yogis, Sunday 20th May >

Book all three for £40!

We’ll look forward to seeing you!


About Naama:

Naama has been practicing yoga since 2004, when she joined her very first Hatha yoga class. A few years later she discovered the practice of Ashtanga yoga and was immediately hooked! It didn’t take long before she became fully devoted to the traditional method, and more than just a practice, it became a way of life.

Naama completed her Yoga Alliance yoga Intensive Training with Kino MacGregor and Tim Feldman at the Miami Life Centre in 2014 and has been teaching since.


She had the privilege of practicing with numerous authorised teachers and most importantly she travelled to Mysore, India to practice under the guidance of R.Sharath Jois in 2016 and 2017.


Naama meets her students where they are. She inspires and challenges them to go out of their comfort zone while providing a safe and enjoyable space to explore, grow and deepen their practice.“Yoga is a practice of self-observation and reflection and provides a place to cultivate stillness. The practice can be a mirror to whatever it is you are facing in your life. Through the cultivation of strength, balance, flexibility and focus you will find it easier to deal with challenges.”

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Studio Two: Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

View Map

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