A Woman's Guide to Ageing with Power

Join Dr Vonda Wright and author Kate Muir for a candid conversation about women’s health, strength, and ageing with power.

Dr Vonda Wright shares her pioneering approach to menopause and beyond – revealing how personalised nutrition, training, and lifestyle changes can help women build strength, fight inflammation, and reclaim their vitality. Together, they explore the challenges women face in healthcare and society’s outdated views on women’s ageing.

Whether you’re just starting your menopause journey or want to feel stronger and more independent for years to come, this event offers insight, inspiration, and practical advice to help you thrive.

Stay for the Q&A and get your questions answered by the experts.

Copies of Unbreakable purchased as part of the in-person ticket tiers on Eventbrite will be signed by Dr Vonda Wright.

Doors open at 7:00pm, talk starts at 7:30pm - come down early to grab a good seat!

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Dr Vonda Wright is a double-board certified orthopaedic surgeon and internationally recognised authority on active ageing and mobility, with over 20 years’ experience in her field. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she also speaks worldwide and develops programmes for optimising performance and minimising injury from the ball field to the boardroom. She has been featured or quoted in the Wall Street Journal, the New York Times and USA Today. She has authored five books, including Fitness After 40 and Guide to THRIVE.

Kate Muir is a women’s health expert, documentary maker, and author of How to Have a Magnificent Midlife Crisis, as well as the groundbreaking books Everything You Need to Know About the Menopause and Everything You Need to Know About the Pill. She pitched and produced two award-winning menopause documentaries, Davina McCall: Sex, Myths and the Menopause and Sex, Mind and the Menopause for Channel 4 current affairs, which ignited a massive menopause conversation in the UK. Her most recent documentary was Pill Revolution investigating contraceptive chaos.

Testimonials from our guests

⭐ Truly riveting talks, always enjoy these - a great way to spend an evening with some pals. Already looking forward to the next one. - Alexander P

⭐ Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star. - Owen S

⭐ Been to a few talks and all have been super interesting. An enjoyable evening to go to either alone or with friends. The talks make for stimulating conversation. Highly recommend! - Daisy J