£9.97

Abbey Wood Yoga at Lesnes Abbey -20th May

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Lesnes Abbey Ruins

Abbey Road

Abbey Wood

DA17 5DL

United Kingdom

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Event description

Description

Thanks to the success of our first Abbey Wood Yoga workshop at Lesnes Abbey this weekend ,we are happy to announce that we are partnering with Lesnes Abbey to offer a weekly class on a Saturday from 10.30 to 11.30.

We will run the classes for an initial 4 weeks and hopefully continue to run for the duration of the Summer.

The classes are bookable in advance and £9 per session for an hour.

The Yoga we practice is suitable for all levels.It is a combination of Hatha and Vinyasa

In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next

The class is suitable for all levels including beginners.

This style is also a great way to learn the basics of pranayama, or yogic breathing, since the instructor will tell you when to inhale and exhale during each pose.

This style is a great way to learn the skills you need to build a strong foundation for a more advanced yoga practice.

FAQs

How much will it cost?

The first class is £9 payable in advance on eventbrite

Classes are £9 payable in advance

How long are we planning on running at Lesnes Abbey?

We are trialling for an initial 4 weeks and if it proves successful we will look at running for a longer term ( note we will not run this class over the Winter times)

Does this impact the Thursday night class at C2K?

The £5 drop in at C2K will continue throughtout the year apart from Christmas.

Are there ID or minimum age requirements to enter the event?

Ages 12 to 112 :)

What can I bring into the event?

Please bring a mat and a bottle of water, If you don't have a mat please let me know, we have a few to lend out.

How can I contact the organiser with any questions?

Email Annie at abbeywoodyoga@gmail.com

or Call 07549 387 538


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Date and Time

Location

Lesnes Abbey Ruins

Abbey Road

Abbey Wood

DA17 5DL

United Kingdom

View Map

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