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Abbey Wood Yoga at Lesnes Abbey -6th May
Sat 6 May 2017, 10:30 – 11:30 BST
The 10.30 to 11.30am class is sold out.
If we can get at least 8 people for the 12pm slot then we will go ahead with holding it.
Please reserve your space by purchasing a free ticket to hold your space
Thanks to the success of our first Abbey Wood Yoga workshop at Lesnes Abbey this weekend ,we are happy to announce that we are partnering with Lesnes Abbey to offer a weekly class on a Saturday from 10.30 to 11.30.
The classes are bookable in advance and £9 per session for an hour.
The Yoga we practice is suitable for all levels.It is a combination of Hatha and Vinyasa
In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next
The class is suitable for all levels including beginners.
This style is also a great way to learn the basics of pranayama, or yogic breathing, since the instructor will tell you when to inhale and exhale during each pose.
This style is a great way to learn the skills you need to build a strong foundation for a more advanced yoga practice.
How much will it cost?
Classes are £9 payable in advance
How long are we planning on running at Lesnes Abbey?
We are trialling for an initial 4 weeks and if it proves successful we will look at running for a longer term ( note we will not run this class over the Winter times)
Does this impact the Thursday night class at C2K?
The £5 drop in at C2K will continue throughtout the year apart from Christmas.
Are there ID or minimum age requirements to enter the event?
Ages 12 to 112 :)
What can I bring into the event?
Please bring a mat and a bottle of water, If you don't have a mat please let me know, we have a few to lend out.
How can I contact the organiser with any questions?
Email Annie at firstname.lastname@example.org
or Call 07549 387 538