ABConsulting Presents: ABWellness – Connect & Flow

ABWellness – Connect & Flow brings together like-minded professionals for a 45-minute yoga session, followed by relaxed conversation over coffee and a light breakfast.

This inaugural event will be held at the stunning Technogym Mayfair showroom and led by Kay Smith, ABConsulting’s Director of Health and Wellness. Formerly of Sotheby’s and now an independent agent, Kay brings a unique blend of expertise - combining her background in super-prime property across West London with her experience as a qualified yoga instructor.

Itinerary
08:30 – Doors open
08:45–09:30 – Yoga
09:30–11:00 – Coffee, light breakfast & conversation

The yoga session is suitable for all abilities, and attendance at the post-session gathering is optional. Mats will be provided but please bring and/or wear suitable clothing.

For more information about ABConsulting and our services, visit www.abcltd.co.uk.