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Welcome brave soul, I am excited to be spending some with you exploring the myths around Perimenopause and beyond. And sharing a sweet home care belly massage that will sustain and support you during this time and beyond So let's get started! It would be greatly appreciated if you could take a moment to register as a participant in this class for the Abdominal Therapy Collective. Copy and paste the link below into your browser. https://airtable.com/shrmrQBcITVizYsdQ I am looking forward to spending some time with you exploring the journey of Perimenopause, and sharing, how some small changes in your approach to nourishment on a physical , emotional and spiritual level can have a huge impact on how you experience this transition. You will need to download zoom onto your tech before we start, it’s really simple so don’t worry too much, just click on this link and away you go. https://zoom.us/support/download I will email you soon with more details and info to help you get the best out of our time together. I look forward to meeting you soon Warm Regards Amanda