Abuelita’s Open Day — Join Us This September!

Come meet us! We are your purpose-led wellbeing studio based in Hackney Downs Studios. And you need to know what we do :)

By Abuelita's Wellbeing

Date and time

Location

Abuelita's Wellbeing

17 Amhurst Terrace London E8 2BT United Kingdom

Agenda

10:30 AM - 11:15 AM

You're Invited: Abuelita’s Open Day this September

We’ll have tea and cacao brewing, and we’ll be right there to chat with you, answer your questions, and guide you through the space. You’ll be able to sign up for our newsletter, grab exclusive Open ...

11:15 AM - 11:45 AM

Breatwork & Guided meditation

Every Monday evening at Abuelita’s, something special unfolds. In a small, cozy space, Niamh leads our weekly yoga class with a presence that’s both grounding and uplifting. Her gentle yet powerful a...

12:15 PM - 12:45 PM

The importance of nutrition for whole body, your hormones & your mental health

A 20–30 minute talk with our in-house Nutritional Therapist, Lucia, whose work is as practical as it is powerful. Lucia brings deep expertise in areas that affect so many of us — from gut health (li...

1:00 PM - 1:30 PM

Reformer Pilates - Live Demo

Curious About Reformer Pilates? Come Meet Laura! If you’ve ever wondered what Reformer Pilates is all about — or you’ve seen the machine and thought “That looks intense” — this is your perfect chanc...

2:00 PM - 2:30 PM

Restorative Massage with Simona

Tension in your back? Tight shoulders? Feeling like your body’s been carrying too much for too long? At our Open Day this September, come meet Simona, founder of Abuelita’s Wellbeing and experienced...

2:45 PM - 4:00 PM

Curios about Craniosacral, Energy Alignment, or Shamanic healing?

Meet Renata: Craniosacral Therapy, Energy Alignment & Shamanic Exploration Renata brings a unique blend of gentle, intuitive therapies that support the nervous system, release emotional and physical...

About this event

Event lasts 5 hours 30 minutes

We’re so excited to open our doors and welcome you into the heart of Abuelita’s — a space rooted in care, community, and integrative healing. Whether you’ve been curious about what we offer, are exploring new ways to support your wellbeing, or just want to connect with like-minded people, this day is for you.

Drop in for a talk, stay for a tea, or spend the whole afternoon with us. We’ll be running a relaxed, friendly schedule of mini-talks, tasters, and demos throughout the day — from massage and Reformer Pilates to nutrition, yoga, breathwork, and craniosacral therapy.

✨ You’ll get to✨:

Meet the team and explore our therapies
Join short sessions and demos (booking needed: up to 20 people per session - sign up on the day)
Sip on delicious tea and ceremonial cacao
Ask questions and chat with us about your wellbeing journey
Enjoy exclusive Open Day discounts
Enter a raffle for free treatments

Whether you're dealing with chronic pain, burnout, hormonal shifts, or simply want to feel more at home in your body, this is a space to feel seen, supported, and inspired.

No pressure. Just come as you are. We can’t wait to meet you and share what we’ve been building together.

💛 See you there!

Organized by

Abuelita's Wellbeing

Abuelita’s Wellbeing CIC is a community-rooted holistic studio based in Hackney.

We offer integrative care for body and mind — including massage therapy, craniosacral, nutrition, acupuncture, physiotherapy, Pilates, yoga, and more.

Our mission is to make wellbeing accessible to all, especially those facing mental health challenges or social disadvantage. Every session helps fund support for vulnerable groups, including refugee women.

We believe healing is not meant to be done alone — and we’re here to walk with you on your journey.