Abundance Breathwork: Align with the Frequency of Expansion & Receiving
Come as you are. Leave feeling open, aligned, and ready to receive. No experience needed—just your breath, your body, and the willingness to
Date and time
Location
Online
Refund Policy
Agenda
7:30 PM - 8:00 PM
7:30PM – Welcome + Session Overview
Guided Soulside Breathwork
Closing Meditation
Optional Sharing + Q&A
About this event
You are not just made of stardust—you are part of a universe that is constantly conspiring in your favour.
In this 75-minute breathwork experience, you’ll be guided through a powerful journey into cosmic connection and expansive receiving. Inspired by the principles behind The Secret, this session helps you tune into the energetic frequency where desire meets embodiment—where you're not just wishing, but welcoming.
As you breathe, you’ll release scarcity, self-doubt, and emotional blocks, and rewire your body to receive more—more joy, more love, more clarity, more possibility.
This isn’t just breathwork. It’s energetic alignment with the part of you that already knows: You are safe to expand. You are ready to receive. You are more than enough.
What You’ll Experience:✔ Breathwork designed to activate abundance and expansion✔ Visualisations to deepen your receiving practice and trust in the Universe✔ Journaling prompts to clarify what you’re calling in✔ A powerful energetic reset to help you feel open, grounded, and magnetic
Meet Your Guides
Anna Fremantle & Kitty O'Brien
Together, Anna and Kitty create a grounded, nurturing space where science meets soul, and healing becomes possible.
Anna Fremantle is a breathwork facilitator and psychosomatic healing practitioner who brings a unique blend of embodied presence and scientific insight to her work. With a background as a cell biologist, Anna bridges the world of science and sacred, helping clients move through emotional blocks, reconnect with their bodies, and awaken their pleasure and power.
Kitty O’Brien is a certified breathwork facilitator, trauma-informed coach, and survivor-turned-space-holder. Her approach blends nervous system support, intuitive coaching, and deep emotional safety to guide people through burnout, trauma, and overwhelm—toward wholeness and self-trust. Kitty’s work has been featured on GB News, in Parliament, and through award-winning NHS wellness programs.
This experience is for those ready to feel again—deeply, safely, and in full colour.
Client Experiences
"I wasn’t sure what to expect, but Kitty’s calm and confident guidance made all the difference. She created a safe space that helped me let go of nerves and fully immerse in the experience. By the end, I felt deeply relaxed and clear. I’d recommend her to anyone—especially if you’re new to breathwork."— Agatha
"Kitty took me on a beautiful, powerful journey where I felt safe to experience emotions I’d been suppressing. I reconnected with myself on a whole other level. I’d definitely recommend her if you’re ready to go deep."— Anna
"Kitty’s breathwork session was a warm hug for my nervous system. Her gentle, spot-on guidance helped me drop into deep relaxation and trust. I walked away feeling reset, grounded, and open."— Eleanor
"Kitty’s session allowed me to float into different dimensions while staying grounded through her voice and guidance. I felt powerful shifts even days later. What a gift to have experienced this."— Karlin
"Kitty brings warmth, heart, and creativity. She made it easy for me to trust the process, and my body had a powerful emotional release. I felt safe and held the entire time."— Molly
"The knowledge and support Kitty shares is incredible. Her guidance gave me the confidence to move forward in my business and my life. She’s not just a facilitator—she’s a true guide."— Phil
✨ Let’s Breathe Together
Book your ticket now and give yourself permission to pause, release, and begin again. Your breath is the medicine—and your healing starts here.
✨ Attending the Breathwork Session
To help you get the most from your experience:
- Join 5–10 mins early to settle in and set the tone
- Create a calm space (somewhere quiet where you can lie down)
- Wear comfortable clothing—soft and breathable is best
- Avoid eating 1–2 hours before so you feel grounded, not full
- Afterwards: Give yourself 15–20 mins to rest or reflect before driving or jumping back into life
📿 Optional: bring a blanket, journal, or essential oils to enhance your space
✨ What to Know (Conditions)
- This session is held live via Zoom—please ensure you have a stable internet connection
- You’ll receive full access details by email upon booking
- All sessions are in English and suitable for beginners
- Breathwork is powerful—and I want it to feel safe for everyone.If you’re pregnant, have epilepsy, heart conditions, or a history of trauma or anxiety disorders, please consult your GP first or reach out to me directly. We’ll send you a safety document to review ahead of time.
💛 We also offer gentle, tailored breathwork alternatives—so you’re always welcome, just supported in the way that works for you.
✨ Cancellations & Replay Access
- Due to the nature of this live event, tickets are non-refundable
- Can’t join live? No problem. You’ll receive 48-hour replay access
Frequently asked questions
This is for anyone who’s feeling emotionally overwhelmed, burned out, or simply wants to reconnect with themselves through breath. Whether you're brand new to breathwork or have an existing practice, you'll be guided gently, safely, and at your own pace.
Once you register, you'll receive a confirmation email with the Zoom link and everything you need. We recommend logging in 5–10 minutes early to get settled.
Not at all. This is beginner-friendly and trauma-informed. I’ll guide you step-by-step and explain everything as we go.
✔ A quiet space where you feel safe and won’t be disturbed ✔ A yoga mat or blanket to lie on ✔ A pillow and blanket for comfort ✔ A glass of water ✔ Optional: Essential oils or journal
Breathwork is known to help calm the nervous system, support stress regulation, and create space for emotional release. Many people report feeling less anxious, more clear-headed, and deeply connected to their inner peace after a session.
If you’re pregnant, have epilepsy, heart conditions, or a history of intense anxiety/trauma, please consult your GP. Once booked, we’ll also email you a safety guide, and we are happy to offer tailored, gentle modifications so you can participate in a way that feels right for you.
You’ll have access to a 48-hour replay link to watch at your own pace.
Absolutely. Breathwork is even more powerful when shared. Send them the booking link so they can join in.
Organized by
Kitty O’Brien is a trauma-informed breathwork facilitator, wellness coach, and advocate for healing.
She creates gentle, empowering spaces for emotional release, nervous system healing, and deep self-reconnection.
Through a blend of breathwork, essential oils, and mindset tools, Kitty helps women and men move from survival mode to grounded, confident living. Her sessions are rooted in compassion, lived experience, and powerful transformation.
✨ Come as you are—leave feeling lighter, calmer, and more like yourself. ✨
Grab her Stress Reset Toolkit HERE for free.