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Aberdeen Marischal College 3W01

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The cost of each session is £5.00. Please pay this to Lorraine at the beginning of each session please also bring your own mat / towel and loose fitting clothes.


Why Choose Pilates

*Improve Posture

*Improves mobility & flexibility of the spine

*Increased stability of pelvis & shoulders

*Builds better balance & co-ordination

*Helps maintain & improve bone density

*Helps with injury prevention

*Alleviates aches & pains

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Aberdeen Marischal College 3W01

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