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Aberdeen Marischal College 3W01

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The cost of each session is £5.00. Please pay this to Adrian at the beginning of each session please also bring your own mat / towel and loose fitting clothes.


Why Choose Yoga

*Increased flexibility.

*Increased muscle strength and tone.

*Improved respiration, energy and vitality.

*Maintaining a balanced metabolism.

*Weight reduction.

*Cardio and circulatory health.

*Improved athletic performance.

*Protection from injury.

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Aberdeen Marischal College 3W01

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