Access Calm on Demand - Free Online Workshop

Do you ever wish you could feel yourself shift from stress and anxiety into calm, clear focus – right in the moment you need it most?

If so, join Georgina Halabi in this interactive 60-minute workshop to help you shift from stress, overthinking and self-doubt to calm, confidence and clarity – anytime, anywhere.
You’ll experience a simple, science-backed technique to move from stress to calm clarity in under ten seconds, and leave with practical tools you can use in real moments of pressure.

In this workshop you will:

• Explore how your mind works and where anxiety, self-doubt and overwhelm really live.
• Experience a simple, science-backed technique to quiet the noise and find calm and clarity on demand.
• Discover how to move from survival mode into the focused, confident state where you perform – and feel – at your best.
• Leave with practical tools you can use anytime, anywhere, to lead and live with greater ease.

This workshop is for you if:

• You’re often juggling a lot and find it hard to switch off, even when the workday is over.
• You’re capable and successful on paper, but inner self-doubt or “imposter” thoughts still creep in.
• You’d love something you can use in the moment – before a meeting, presentation or difficult conversation.
• You prefer real, experiential learning over abstract theory or fluffy advice.
• You want to lead and live with more ease, without losing your edge.

Why this matters

When we’re anxious or self-doubting, we’re in our heads – reacting to a story in our mind and feeling it in our body as if it’s real. When that same story runs on repeat, it becomes a pattern that quietly drains our confidence, energy and focus and changes how we show up – and the results we get.

The good news? We don’t just have anxiety, overwhelm or self-doubt – we do it. And if it’s something we do, we can learn to do something different.
By interrupting old patterns, we can make more empowered choices about our beliefs, mindset and actions – and start moving from life on autopilot to a life by design.

This workshop gives you a direct experience of that shift.

Practical details

• Host: Georgina Halabi
• Format: 60-minute live, interactive online workshop
• Bring: A notebook and a curious mind
• Replay: Available afterwards
• Please book early to secure your spot, and log in five minutes before we start so you don’t miss the opening practice.