Acre Palm | Friday Session

Welcome to Acre Palm | Friday Session!

Coaches, Athletes & community members all training as one.

Hybrid training isn’t casual – it’s for those who demand more. For the ones who turn up ready to smash limits, not brush against them. You’ve got strength. You’ve got grit. Now it’s time to bring it all together and let your inner athlete take charge.

This isn’t just about match day – it’s about Friday. The everyday athlete isn’t chasing trophies, but building strength that shows up in life: lifting more, moving quicker, pushing harder, time and again.

Why Join Our Friday Hybrid Session?

• Train with intensity, not excuses.
• Build strength you can use beyond the gym.
• Move faster, push harder, recover stronger.
• Feed off the energy of a group that shows up consistently.

Lets work!