AcroYoga Play: Saturday 17th June 2017, 2-6pm
An introduction to AcroYoga; the interplay of yoga a solo practice, partner acrobatics and healing arts. This afternoon's workshop will focus on the wisdom of acrobatic principles, alignment techniques and strength elements that progress to basic partner balancing, cultivating trust, strength and flexibility whilst working as a team. We will work in a safe and supportive environment will empower the whole room to be upside down and play!
We will explore the potential possibilities of connection, collaboration and play.
Some inversion practice would be an advantage or attended the ‘Exploring Inversions’ workshop at the Yoga Body Centre in the previous month (9th April 2017). No partner needed.
Come support and be supported.