Join us for a 90 minute acroyoga workshop taught by Antoinette, Giulia and Kimy.
This workshop is open to everyone and perfect for anyone who has attended our classes in the past and anyone curious about trying acroyoga in a safe and supportive environment.
There’s no need to come with a partner or to have any previous experience, just come as you are.
The workshop will be supportive and playful. It will be suitable for all levels with beginner options available.
During the session we will lead you through a dynamic warm up, work on strength and mobility drills specific to the acroyoga flow, work on trust building exercises and practice an acroyoga flow. We’ll break the flow down into manageable sections making it accessible. The capacity will be limited and with 3 instructors present everyone will be supported and nurtured!
We’ll end with tea and home made vegan cookies + cakes.
Location: Gymbox Victoria, Studio 1
Please come in a little earlier to fill out a health & saftey form. Or fill it out in advance HERE and choose the tab "Studio Events" (you will not be allowed to enter until the health form is completed - studio policy).
Refund Policy: a refund is available for cancellations made within 48 hours of the event. I am unable to refund Eventbrite fees.
