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Mind's Well Recovery College

9-11 Maritime Street

Leith

Edinburgh

United Kingdom

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Description

Our brain is constantly changing and reshaping. Every time we have a new experience (a thought, feeling, sensation or behaviour), or learn something hundreds of millions of neurons reorganise.

The way we speak has an impact on how we think and how we feel. Furthermore, the words we use have an impact on how we communicate with others and the deep meaning of what we say. Using language that focuses on people's strengths and abilities, enables them to engage more actively focusing more on active participation and positive outcomes and less on lack of self-worth and what we fail at.

Dr Dispenza maintains that the brain cannot differentiate an external event from an internal experience. If we smile, our brain thinks we are happy.

Objectives:

In this workshop we learn how to use more positive and recovery focused language thinking patterns and explore how to rewire our brains in order to reduce anxiety, enhance empathy and empower ourselves and others.

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Date and Time

Location

Mind's Well Recovery College

9-11 Maritime Street

Leith

Edinburgh

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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