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Active Fraserburgh week 2017 - Introduction to Shotokan Karate All Ages

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Fraserburgh Community and Sports Centre

Maconochie Place

Fraserburgh

AB43 9TH

United Kingdom

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All ages suitable for disabled

Shotokan training is usually divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed

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Fraserburgh Community and Sports Centre

Maconochie Place

Fraserburgh

AB43 9TH

United Kingdom

View Map

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