£1,300

Active IQ Level 3 Diploma in Fitness Instructing & Personal Training

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Life Leisure Houldsworth Village

Broadstone Road

Stockport

SK5 7AT

United Kingdom

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Refunds up to 7 days before event

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Description

In just 10 one day sessions (one per week*), you can gain the only qualification you need to become a Personal Trainer!!

Delivered at our state of the art gym and training centre - LIfe Leisure Houldsworth Village, you will combine expert tuition, on the job training and home study, with opportunities for employment and additonal coaching to support your future career.

Qualification Overview

Aims

The aim of this qualification is to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes, developing their skills knowledge to pursue a career in personal training. The qualification has been developed for:

  • Individuals (aged 16+) wishing to pursue a career in the health and fitness sector as gym-based fitness instructors and personal trainers
  • Individuals considering a career in a gym-based environment such as a health club or leisure centre
  • Individuals already working in the active leisure sector wishing to enhance their career progression opportunities.

Objectives

  • To provide learners with the knowledge of anatomy and physiology, functional kinesiology and concepts and components of fitness
  • To provide learners with the knowledge and skills to successfully gather and analyse client information using the most accepted techniques
  • To provide learners with the knowledge and skills to assess a client’s current health and fitness status
  • To provide learners with the knowledge and skills to be able to plan and conduct a physical activity session, within a variety of environments using multiple resources
  • To provide learners with the knowledge and skills to perform a client consultation using the most accepted methods and providing strategies for successful behaviour change.
  • To provide learners with the knowledge and skills to be able to communicate effectively to build successful relationships with their clients and other health care professionals.

To achieve the qualification learners must complete a minimum of 52 credits from the 10 mandatory units as follows: Level 2 Certificate in Fitness Instructing

  • Anatomy and physiology for exercise (Level 2, 6 credits)
  • Know how to support clients who take part in exercise and physical activity (Level 2, 2 credits)
  • Health, safety and welfare in a fitness environment (Level 2, 2 credits)
  • Principles of exercise, fitness and health (Level 2, 4 credits)
  • Planning gym-based exercise (Level 2, 4 credits)
  • Instructing gym-based exercise (Level 2, 6 credits)

PLUS Level 3 Certificate in Personal Training

  • Anatomy and physiology for exercise and health (Level 3, 6 credits)
  • Applying the principles of nutrition to a physical activity programme (Level 3, 6 credits)
  • Programming personal training with clients (Level 3, 7 credits)
  • Delivering personal training sessions (Level 3, 9 credits)

This qualification is open to all and no previous experience or qualifications are required, therefore there are no specific pre-requisite qualifications but some experience of gym-based exercise, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.

*Course Dates:

  • 30th September
  • 7th October
  • 14th October
  • 21st October
  • 28th October
  • 4th November
  • 11th November
  • 25th November
  • 2nd December
  • 9th December
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Date and Time

Location

Life Leisure Houldsworth Village

Broadstone Road

Stockport

SK5 7AT

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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