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Active Working - Optimising Health In The Workplace

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goPhysio Chandlers Ford

11 Bournemouth Road

Chandler's Ford

SO53 3DA

United Kingdom

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The problem with sitting too much in the workplace is a familiar headline now. It is well documented, that irrespective of exercise levels, sitting for long and sustained periods of time can have serious consequences for our health and wellbeing.

In this seminar, goPhysio's Non-Clinical Director, Fiona, will share the latest findings and recommendations on being active in the workplace. With a focus on 'Active Working', Fiona will discuss the benefits, challenges and practicalities of changing workplace behaviours to encourage a healthier working life.

  • Find out more about the problem of sitting too much
  • Learn how you can be more active in the workplace
  • Learn more about why being active is so important to your health
  • Practical ideas to take to your workplace

Fiona will also be joined by one of goPhysio's Physiotherapists, who will be on hand to answer any of your work or postural related issues, aches or pains.

Our Health and Wellness Events

Here at goPhysio, we want you to keep living an active, pain-free life so for 2017 we are running a series of health and wellness talks and events, tackling a variety of sports and injury myths.
These events will be run by our knowledgeable physio’s and a few inspiring guest speakers.All sessions will be held in our studio in Chandlers Ford and will be FREE to attend!

However spaces are limited so book on in advance to secure your spot. If you want to find out more, speak to our reception team or contact us on 023 8025 3317.

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goPhysio Chandlers Ford

11 Bournemouth Road

Chandler's Ford

SO53 3DA

United Kingdom

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