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Adaptive Boxing Training with Kronik Warriors UK

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Event description
Level Up with our Adaptive Boxing Training Programme

About this event

Recommended for those of you getting ‘hooked’ with our Box-Fit sessions and would like to further explore and level up your Adaptive Boxing skills, why not give our Kronik Warrior Online Adaptive Boxing classes a try?! Here you shall develop your boxing skills to include defences, complex combinations, stance, guard and wheel-work etc, along with increasing your level of fitness, strength and conditioning.

These classes are also a perfect addition to an existing wheelchair training routine. These sessions are £2.50 each, or £20 per month for 2 x 60 minute adaptive boxing classes and 2 x 30 minute adaptive HIIT sessions per week.

Our class times are:-

Adaptive Boxing: Tuesday 5pm, Thursday 1pm, (BST)

Adaptive HIIT Tuesday 4pm, Thursday 12pm (BST)

To buy a monthly pass go to www.kronikwarrioruk.org or contact us info@kronikwarrioruk.org

The necessaries

All you need to take part, are

● Internet Connection and access to ‘Zoom’ video calling app/website

● Must be over 16

● Complete the online medical/registration form before your first session

https://forms.gle/M67Ygn2ggqzaQDGX9 and update should any information change.

● Wheelchair or chair (you must be safe and secured)

● Some small dumbbells / egg weights or something similar (tins of beans/bottles)

● Water (for hydration)

● Boxing gloves/equipment are optional

● If you require in person supervision (including SEN) during exercise, please ensure that this is arranged.

● Nothing in this session is medical advice. If you think that you have a medical condition that might prevent you from exercising safely, please contact a medical professional before taking part.

● Stop immediately if you feel pain or extreme fatigue.

● Taking part in online sessions is at your own risk. We will not be held responsible for any injuries that may occur.

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Organiser Kronik Warrior UK Non Profit CiC

Organiser of Adaptive Boxing Training with Kronik Warriors UK

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