£2

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Adaptive HIIT "Box HIIT Training with Kronik Warriors UK

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£2

Event Information

Location

Location

Online event

Refund policy

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Loving Kronik Classes try our 30 minute Adaptive HIIT (High Intensity Interval Training) Class.

About this event

Looking for a fitness HIIT???

Kronik Warriors have you covered with our 30 minute Adaptive HIIT (High Intensity Interval Training) Class.

Come for fitness, come for fun... Whatever your goals are, these sessions will definitely hit the spot and will fit around any busy adaptive lifestyle!

Class times BST

Tuesday 4.00 - 4.30pm

Thursday 12.00 - 12.30pm

The necessaries

All you need to take part, are

● Internet Connection and access to ‘Zoom’ video calling app/website

● Must be over 16

● Complete the online medical/registration form before your first session

https://forms.gle/M67Ygn2ggqzaQDGX9 and update should any information change.

● Wheelchair or chair (you must be safe and secured)

● Some small dumbbells / egg weights or something similar (tins of beans/bottles)

● Water (for hydration)

● Boxing gloves/equipment are optional

● If you require in person supervision (including SEN) during exercise, please ensure that this is arranged.

● Nothing in this session is medical advice. If you think that you have a medical condition that might prevent you from exercising safely, please contact a medical professional before taking part.

● Stop immediately if you feel pain or extreme fatigue.

● Taking part in online sessions is at your own risk. We will not be held responsible for any injuries that may occur.

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Organiser Kronik Warrior UK Non Profit CiC

Organiser of Adaptive HIIT "Box HIIT Training with Kronik Warriors UK

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