ADHD and Mindfulness Practices

ADHD and Mindfulness Practices

By Training Station
Online event
Multiple dates

Overview

Join us for a laid-back session exploring how to navigate ADHD with mindfulness practices - it's all about finding your inner calm.

Overview

Learn to harness the power of mindfulness for ADHD with this practical, low-commitment course. Centered on ADHD Awareness, Psychology, Mental Health, Counselling, and Support, this program provides tools to improve focus, emotional regulation, and overall well-being for individuals with ADHD.

Mindfulness practices have been proven to enhance executive functioning, reduce stress, and support Mental Health. By enrolling, you’ll gain a deep understanding of ADHD Awareness and learn Psychology-backed strategies to provide effective Counselling and Support in diverse settings.

This is a limited-time offer—once closed, this program will not be available again. Take advantage now to gain specialized skills that combine ADHD Awareness with practical mindfulness techniques.

Description

ADHD Awareness is crucial for recognizing how attention deficits and impulsivity impact daily functioning. This course explores the Psychology of ADHD and the benefits of mindfulness practices for enhancing Mental Health, providing Counselling strategies, and delivering Support to individuals of all ages.

You will learn to:

  • Integrate mindfulness techniques to improve focus and attention
  • Understand ADHD Awareness from a Psychological perspective
  • Apply mindfulness-based Mental Health interventions for emotional regulation
  • Provide Counselling and Support using mindfulness principles
  • Develop personalized mindfulness plans for ADHD learners

Interactive exercises, guided practices, and real-world examples ensure you gain practical skills. The course emphasizes applying ADHD Awareness to improve Mental Health outcomes and deliver effective Counselling and Support.

With a low-commitment structure, the course is designed for flexibility. You can progress at your own pace while gaining maximum impact from each module. This is a rare, limited opportunity, so act quickly to secure your spot.

Who Is This Course For

This course is ideal for:

  • Educators seeking ADHD Awareness strategies to incorporate mindfulness into teaching
  • Mental Health professionals looking to enhance their Psychology-based interventions
  • Counsellors and Support workers aiming to provide effective mindfulness-based support
  • Parents and caregivers seeking practical strategies to help children with ADHD
  • Students of Psychology, Counselling, or Mental Health wanting applied skills

No prior experience is required. The low-commitment design ensures anyone can benefit, regardless of schedule or background.

Requirements

  • Interest in ADHD Awareness, Psychology, Mental Health, Counselling, or Support
  • Internet access for online modules and interactive exercises
  • Willingness to practice mindfulness techniques and apply them in real-world settings
  • No prior experience is needed

Even with minimal time investment, learners will gain valuable tools to support ADHD individuals’ Mental Health and daily functioning.

Career Path

Upon completion, career opportunities include:

  • ADHD Mindfulness Coach
  • Mental Health Support Specialist
  • Counsellor integrating mindfulness for ADHD support
  • Educational Support Advisor
  • Psychology or Counselling Assistant
  • ADHD Mindfulness Program Consultant

This course equips you with a rare combination of skills in ADHD Awareness, Psychology, Mental Health, Counselling, and Support. Remember, this is a limited-time offer—once enrollment closes, this program will not be offered again.

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Organised by

Training Station

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From £7.99
Multiple dates