ADHD Strategies for Adults

ADHD Strategies for Adults

Finding tools and strategies to work with your ADHD brain rather than against it.

By Neurodiverse Training

Date and time

Location

Online

Refund Policy

Refunds up to 14 days before event.

About this event

  • Event lasts 2 hours

ADHD Strategies for Adults

Join us for an insightful session where we break down some of the key areas of difference we see in ADHD adults, how this translates to everyday life, and some of the strategies and tools that can aid ADHD folks in meeting their needs.

This session covers:

  • ADHD
  • Masking
  • Self-regulation
  • ADHD & the environment around us
  • Tools & strategies for managing ADHD traits

Our neurodivergent expert, Kathryn Clark, has a special interest in all things ADHD, Autism & late diagnosis. As an autistic woman with ADHD, moving through life like so many without a diagnosis, Kathryn learned to navigate educational and professional worlds by masking and using her traits to her advantage. Now an expert by experience, she is dedicated to supporting others with their neurodiversity journey.

Don't miss out on this opportunity to learn and connect with others in the autism & ADHD community. Register now and mark your calendar!

Frequently asked questions

How will I get into the session?

Details are included in your confirmation email!

Tags

Organised by

Neurodiverse Training

Neurodiverse Training are a group of neurodivergent professionals who deliver neurodiversity training. We cover autism, ADHD, dyslexia, dyspraxia, dyscalculia, dysgraphia, and associated physical and mental ill health.

We recognise that as a society we need to do more to understand the needs of neurodivergent people. Neurodivergent people have poorer life outcomes across every life domain: work, education, healthcare, & relationships.

£0 – £10Sep 2 · 10:00 PDT