ADHD & Weight Loss Workshop [IRE]

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Struggling with weight loss while managing ADHD? You’re not alone. Impulsivity, cravings, lack of structure, emotional dysregulation, and food sensitivities can make sustainable weight management feel impossible. But with the right strategies, it is achievable.

Join BANT-Registered nutritionist Lisa Smith as she explores the complex relationship between ADHD, appetite, and metabolism. This insightful workshop will break down how hormones and neurotransmitters—like dopamine—affect food choices, cravings, and body fat distribution.

Workshop highlights:

• Explore how dopamine impacts motivation, cravings, and emotional eating
• Discover why chocolate, caffeine, salt, and processed foods feel extra rewarding for ADHD brains
• Understand the link between dopamine, overeating, binge eating, and obesity risks
• Develop tools to stabilise dopamine levels, manage cravings, and make intentional food choices

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Lisa Smith is a BANT-Registered Nutritionist specialising in functional nutrition and a senior lecturer at the College of Naturopathic Medicine. She is also the co-founder of NEDDE Training, an organisation dedicated to redefining how professionals support neurodivergent individuals. Lisa takes a holistic, individualized approach to mental and physical health—believing that well-being isn’t about following a one-size-fits-all protocol but rather understanding each person’s unique needs beyond a diagnosis. With a deep knowledge of the connection between nutrition, hormones, and neurotransmitters, Lisa helps neurodivergent individuals build a healthier relationship with food. She offers hope to those struggling with disordered or distressed eating while addressing symptoms like low mood, anxiety, and depression through targeted nutritional support.

Testimonials from our guests

⭐ Great events, amazing speakers on important topics, would recommend! - Scott F

⭐ Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star. - Owen S

⭐ Engaging talks on lots of enriching & inspiring topics. Completely recommend Seed Talks for anyone looking to learn something new in an accessible way! - Colette F