£5.82

Adolescent Brain Health Seminars

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SpaceTen

Inner Street

Market Place

GY1 1AQ St Peter Port

Guernsey

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‘POWER UP YOUR BRAIN PERFORMANCE’

A fascinating evening of discovery on how to maximise the potential of the human brain through nutrition and lifestyle optimisation.

Discover:

1) Changes the brain undertakes during adolescence

2) The factors that influence mood, thoughts and behaviour

3) How nutrition and lifestyle habits can support or disadvantage adolescent brain health

4) The crucial importance of ‘gut health’

5) How exercise, sleep, blue light, stress and our 24-hour body clock influence cognition and behaviour

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Learn natural ways to support the teenage brain with specific foods, supplements and lifestyle changes for better performance and optimal development.

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The seminars will consist of a presentation and some media which will last around 40-50 minutes, after which there will be time for any questions, networking, general chatter, purchasing of supplements and to also taste some free Homemade Guernsey Kefir and Mrs B's Kombucha (brought all the way from Dorset!)


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Date and Time

Location

SpaceTen

Inner Street

Market Place

GY1 1AQ St Peter Port

Guernsey

View Map

Refund Policy

No Refunds

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