Adolescent Self-esteem and Resilience Workshop

Please note, this workshop is aimed at young people living in Hertfordshire. Tickets for this workshop are limited. Only purchase a ticket if you are certain you can attend. If you can no longer attend or change your mind, please ensure you cancel your ticket so that another family can take your space. Resources and a PDF of the workshop will only be sent to those that attend.

The Children's Wellbeing Practitioners will present a workshop focused on supporting young people to increase their self-esteem and things parents can do to help.

Who is this workshop for?

Young people aged 11 – 16, living in Hertfordshire who would like to be able to increase their self-esteem and resilience

Parents who would like to support their adolescents

What will be covered?

• What is self-esteem?
• What is reslience and why it is important?
• What causes low self-esteem
• How does it affect us?
• Tips to build self-esteem and resilience
• Additional resources

What will I learn?

• What self-esteem and resilience is and how it affects us
• Practical strategies to increase self-esteem
• How to increase confidence in facing challenges
• How to challenge negative or unhelpful thoughts
• Problem-solving skills
• How parents can provide support
• Encouraging independence